Remedial Massage Services
Using various different techniques – ranging from deep tissue work, trigger pointing, Muscle Energy Techniques, Myofascial Release & PNF Stretching. Working to improve postural imbalances, managing pain, increasing range of motion, aid in injury recovery, reducing stress and anxiety, promote relaxation and a better night sleep!
What to Expect: Upon arrival, Buffy will ask you a few questions and check your range of motion to determine the areas of the body needing attention. The rest is all done on the massage table with your comfort of utmost importance.
Manual Lymphatic Drainage
Manual Lymphatic Drainage is a very gentle massage technique that improves circulation and aids toxic removal. It fastens the body’s healing time and helps establish resistance to all types of stress. If you are experiencing any of the following, MLD is highly recommended: Recurrent infections – such as colds, flu, tonsillitis, swollen legs or arms due to fluid retention, Lymphoedema, Sinusitis/hay fever, breast surgery, migraines, pain relief and anti-inflammatory, Pre and Post surgery, Oedema during pregnancy, Chronic fatigue syndrome.
What to Expect: Manual Lymphatic Drainage is not a muscular massage but a harmonious manual treatment using mild mechanical stretching of the connective tissue to facilitate decongestion of lymph ducts.
Myofascial Cupping
Myofascial Cupping is a great technique and a different approach for more painful areas of the body that are in need of more attention, usually due to repetitive movement in one area which can cause painful fascial adhesions. Myofascial Cupping can assist in reducing the incidence of injury and maintaining functional soft tissue.
What to Expect: The cups are placed on the affected area and along with a pump create a Negative Pressure of the surface of the tissues. The cups can be left on stationery or moved in a gliding motion, similar to Myofascial Release.
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